LEARNING PATH

Mental well-being - the future of the healthy workplace

Want to create happier and well-balanced employees? While creating better results at the same time? 

Put mental well-being on the agenda! 

LEARNING CONTENT OVERVIEW

Bite-sized learning for busy workdays

The Learning Path consists of these modules:

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Getting your focus in check 

This module focuses on how employees can train their “mental muscle” by utilizing four immersive focus techniques to improve their​ focus and concentration.

Hopefully, this will relieve the employees from feeling overwhelmed and exhausted. 

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Reset yourself 

The second module inspires the employees on how to mindfully unplug (time away from technology) and time-out (mental breaks). 

Your employees will get tips on how to use these in relation to their work life and everyday life. 

Ready to try this learning path?

Try It / Get more information

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